Fitness & Health Unit Converters
From pounds to kilograms, calories to kilojoules — track your progress accurately.
Track your fitness journey with accurate weight, calorie, and measurement conversions.
Guides & Tutorials for Fitness Enthusiasts
3 guidesWeight Tracking Guide
Accurately track your weight progress using different measurement systems.
Choose your primary weight unit (kg, lbs, or stone)
Weigh yourself at the same time each day
Convert to alternate units for comparison
Track weekly averages for accurate progress
Use MetricConv for consistent unit conversions
Gym Plate Weight Conversions
Convert between pound and kilogram plates for your workout.
Know common plate weights: 45lb = 20kg, 25lb = 11.3kg
Calculate total bar weight (45lb/20kg bar)
Add plate weights on each side
Convert total to your preferred unit
Use MetricConv for precise calculations
Calorie & Macro Conversions
Understand nutritional labels across different measurement systems.
1 Calorie (kcal) = 4.184 kilojoules
Read nutrition labels in their original units
Convert to your tracking app's preferred unit
Calculate macros: 1g protein = 4 cal, 1g fat = 9 cal
Use consistent units for accurate tracking
Related Categories
Why Fitness Enthusiasts Choose MetricConv
Accurate weight tracking
Calorie and macro conversions
International gym plate weights
Body measurement conversions
Running pace calculations
Frequently Asked Questions
How do I track weight in different units?
Enter your weight in kg, lbs, or stone and instantly convert to your preferred unit.
Can I convert calories for nutrition tracking?
Yes! Convert between calories, kilocalories, and kilojoules easily.
What about gym plate weight conversions?
Convert between pound plates and kilogram plates for any weight setup.
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